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We are committed to providing a clean, safe, and friendly environment, where we encourage, educate and promote a heathy lifestyle through exercise and nutrition. We strive to serve our community through our facilities, trainers, exercise programs, wide range of gym equipment and dedication to improving each members' quality of life. Our goal is to leave a lasting impact on Lawton, Ft. Sill and surrounding communities.
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meet the owners

Viktoreia

My name is Viktoreia McBride and I am the Co Owner of Gramz Fitness. I am an ISSA certified personal trainer and nutrition coach. I am a mother of 2, wife, soldier, and NANBF professional bikini competitor.

adam

Welcome to the Grind!!! I'm Adam McBride: trainer, nutrition coach, bodybuilder, Veteran and my job is to teach you to lose fat, build muscle, and build confidence while creating the best version of yourself. 

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65

before & after stories

3x

competition winners

10

year military veterans

What

Members Are Saying

Family-owned and operated; good, down-to-earth ppl . They are really passionate about what they do and will help you exceed your goals and expectations . Best gym in town !

Isaiah Tate

If you need a good gym to start getting into you should definitely start a membership at Gramz. The equipment is A1 and fairly brand new , there are plenty trainers and people that will help you anytime you need it. The memberships packs are affordable, and the owners are very humble, and on a different note this is the only BLACK OWNED fitness center in town.

Tyland LeDay

Absolutely love love love this gym! I've been part of the Gramz Fitness family for a few months now and it is the most encouraging gym environment I have ever experienced. The trainers are amazing and they deliver quality training, classes, and a clean gym environment. If you're looking for a positive and motivating gym experience then this is most definitelythe gym to step into!

Ashley Barker

Everyone here is welcoming and it almost feels like another family how they've welcomed me with open arms. I highly recommend coming here if you're really trying to change your life for the better!

Daniel Batungbacal

Adam and Viktoria run a beautiful gym. The people are friendly, facilities are clean. There are really amazing trainers available. This is the best gym in Lawton.

Catherine Wright

Felt welcomed today! That means a lot when you visit a new place. Adam & Viktoria are building an atmosphere that is essential to the spirit, mind and body! 💞 I will be back. Also, I got to visit with some awesome people that I haven’t seen in a while! Thank you!

Yolanda Allen

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visit us

6712 NW Cache Rd
Lawton, OK 73505

email us

train@gramzfitness.com